My Top 10 Secrets to Keeping My Skin Hydrated All Winter Long

Winter is tough on everyone, isn’t it? Between shuffling the kids to school through snow and dealing with the harsh wind that seems to whip right through you, it’s no wonder our skin ends up feeling just as worn out and dry as we do by the end of the day.

As a mom who is literally always on the move and wanting to keep things as natural as possible—because, let’s be honest, little ones touch everything—it took me a lot of trial and error to figure out what actually helps keep my skin soft and supple during these cold months.

So, here are 10 natural skincare tips that have made a real difference for me, all mom-tested and approved for battling the winter skin blues.

Keep Hydrated, Watch the Holiday Spirits

Nothing screams the holiday season like enjoying a spicy drink, but those cocktails could be drying out your skin. To keep your complexion looking bright and feeling hydrated, balance every glass of wine or cocktail with plenty of water. If you aren’t properly hydrated, you can’t expect your skin to be either.

Turn Down the Heat

There’s nothing quite like the cozy embrace of a hot shower on a freezing day, but your skin might not agree. High temperatures can strip away essential oils that keep your skin hydrated, leaving it feeling dry and tight. Keep showers warm but not too hot, and try to get in and out in less time.

Feed Your Skin with Good Fats

Winter can be harsh, but your diet doesn’t have to be. Think of healthy fats as your skin’s best friends. By munching on foods like avocados, nuts, and fatty fish, you’re essentially giving your skin a big, warm hug from the inside.

And let’s be real, who doesn’t love an excuse to enjoy some cheese or yogurt? If you’re sensitive to lactose, opt for aged cheeses or firmer yogurts—they’re easier on the stomach.

Small fish like sardines and anchovies are unsung heroes, budget-friendly and low in mercury, making them a great choice for your plate and your skin. A splash of coconut or olive oil on your dishes, or a spoonful of cod liver oil, can really amp up your skin’s defense against dry, cold air.

Veg Out to Protect Your Skin

Your skin needs more than just moisture to battle the cold—it needs armor. That’s where veggies and a sensible amount of fruits come into play. Packed with antioxidants and essential minerals, they help fortify your skin against the winter woes. Load up on greens and colorful veggies to keep your skin hydrated and resilient.

But when it comes to fruits, keep it light to avoid sugar spikes that can mess with your skin. And whenever you can, go organic; it’s like giving your skin a clean, fresh supply of nutrients without any extras.

Choose Skincare Products Carefully

When it comes to skincare, what you put on your body is just as important as what you put in it. Make it a habit to check the ingredients of skincare products before buying them. Avoid anything with harsh chemicals like alcohol, which can dry out your skin even more.

Opt for natural, gentle ingredients that nurture your skin without the harsh side effects. This way, you’re not only keeping your skin happy but also ensuring you’re using safe products around your little ones.

Don’t Skip the SPF in Winter

Even on grey winter days, the sun’s rays can still do a number on your skin. Using sunscreen is like putting on your winter armor—it’s essential. Make sure you apply a sunscreen with SPF 30 or higher as part of your daily routine, especially if you’ll be outside for a while. This layer of protection can help prevent not just sunburn but also the signs of aging and more serious skin concerns.

Add a Humidifier to Your Home

During those cold winter months, indoor heating can dry out the air in your home, which in turn can dry out your skin. Using a room humidifier adds moisture back into the air, helping your skin stay hydrated and less prone to flaking and itching.

Just make sure to keep the humidifier clean and follow the manufacturer’s instructions for changing the water to prevent the growth of mold and fungi.

Shield Your Skin from Harsh Winter Winds

The biting cold and harsh winter winds can be tough on your skin, so it’s crucial to cover up and protect it. Using skin protectants like shea butter, coconut oil, and vitamin E can bolster your skin’s natural barrier.

Shea butter deeply moisturizes and offers a protective layer against the cold. Coconut oil nourishes and keeps your skin soft, while vitamin E guards against environmental damage.

Don’t forget jojoba oil and aloe vera gel; both are excellent for reducing irritation and keeping your skin calm and clear. Passion fruit seed oil is another great addition, rich in antioxidants and perfect for soothing and healing your winter skin.

Together, these ingredients ensure your face and lips remain protected, hydrated, and healthy, even when you step out into a winter wonderland.

Gentle Exfoliation is Key

Exfoliating is like giving your skin a fresh start. It sweeps away those dead skin cells that make your complexion look dull and lets your moisturizers do their magic more effectively. You can whip up a simple sugar scrub at home or choose a gentle chemical exfoliator that doesn’t strip your skin.

Remember, the goal is to be gentle—exfoliating too harshly or too often can do more harm than good, especially when it’s cold and dry out.

Lock in Moisture Right After Bathing

Think of your post-shower routine as the prime time for pampering your skin. Applying a rich moisturizer while your skin is still damp can seal in that much-needed hydration. In the winter, opt for a thicker cream to combat the dry air.

This simple switch can make a noticeable difference in keeping your skin soft and supple all season long. This way, you can feel more comfortable and confident, even on the coldest days.