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I’ve Learned the Hard Way -These Are 14 Foods You Should Never Freeze

food in freezer

As a frugal mama, I’m always looking for ways to stretch the household budget, and that often means getting creative with how I store and reuse food. It’s all about saving every penny, right?

Well, over the years, I’ve learned that my freezer is not the magical preservation box I once hoped it would be. I’ve tossed more than a couple of items into the deep freeze, only to discover that some foods just don’t hold up. They undergo a sad transformation in taste and texture that can honestly be a bit gross when reheated. What a letdown!

Not only is it a waste of food, but it’s also a waste of precious freezer space and the time spent bagging and storing. So, let’s talk about which foods to avoid freezing—saving you the disappointment and keeping your meals tasty and fresh.

Eggs

Eggs 1
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Freezing eggs isn’t the best idea, especially if you enjoy them scrambled or boiled. Sure, frozen breakfast burritos might sound convenient, but once you experience the texture of thawed scrambled eggs, you might reconsider.

They can turn rubbery, which isn’t the most pleasant start to your day. Instead, consider prepping other ingredients in advance and whipping up your eggs fresh.

And don’t even think about freezing raw or boiled eggs in their shells. The expansion from freezing will crack them, making a mess and risking spoilage.

Avocados

Avocados
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Freezing avocados is a bit like hoping an apple won’t brown—optimistic but not often successful. Once thawed, avocados typically turn brown and mushy, losing that fresh, creamy texture we all love.

If you’re preparing a dish that includes avocados, like a salad or a topping for toast, it’s best to add fresh slices just before serving. This keeps the vibrant color and smooth texture intact.

Fried Foods

Fried Foods
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Fried foods are tricky when it comes to freezing. While store-bought frozen fries do just fine, your homemade fried chicken or onion rings won’t fare as well. The issue lies in the crispy coating that loses its crunch after thawing, turning what was once golden and crisp into something limp and soggy.

If you have leftovers from your fry-up, it’s best to eat them fresh when they’re still nicely crunchy. Reheating them in the oven might help regain some crispiness, but they’ll never be quite as perfect as fresh out of the fryer.

Shellfish

Shellfish
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Think twice before refreezing any shellfish like shrimp or lobster. While it’s safe to freeze them initially, once thawed, do not freeze them again.

Shellfish is highly perishable, and refreezing can increase the risk of foodborne illnesses. The safest way to enjoy shellfish is freshly cooked.

If you do have leftovers, make sure to keep them in the refrigerator and consume them within a day or two. Letting thawed shellfish sit out can be risky, as harmful bacteria can develop quickly.

Cooked Pasta

Cooked Pasta 1
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If you’re thinking about freezing cooked pasta on its own, you might want to pause. While pasta incorporated into casseroles or sauce-heavy dishes freezes well, solo pasta often doesn’t fare as nicely. After thawing, it tends to lose its al dente bite and turns mushy.

To keep the satisfying texture of your pasta, try freezing it in a dish where it’s well-coated in sauce. This method helps preserve its texture and makes for a much more enjoyable meal when you reheat it.

Meringue and Custard Filling

Meringue and Custard Filling
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Baking enthusiasts know that not everything sweet freezes equally. Take meringue, for instance—it often turns rubbery once thawed due to its delicate structure.

Similarly, custard fillings, rich in eggs, don’t handle the freeze-thaw cycle well. They can separate, becoming watery and lumpy.

For these sensitive desserts, it’s better to enjoy them fresh or store them briefly in a cool spot in your kitchen rather than risk the freezer. This way, you’ll keep the great textures and flavors as intended.

Tomatoes

Tomatoes
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While tomato sauce freezes beautifully, whole tomatoes are a different story. If you try freezing fresh tomatoes, you’ll notice they lose their firm texture as the flesh and skin become soft and mushy once thawed. This can really ruin dishes where the tomato’s texture is key, like in salads or on sandwiches.

If you need to preserve tomatoes, consider turning them into a sauce or cooking them down before freezing. This way, you capture the rich flavor without sacrificing texture in your future meals.

Baked and Boiled Potatoes

Baked Potatoes
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When it comes to freezing potatoes, the context really matters. If they’re mixed into soups, stews, or sauces, go ahead—freezing won’t much affect the overall dish.

However, think twice before freezing baked or boiled potatoes on their own. These potatoes tend to lose their structural integrity, turning from a yummy side dish into a watery, shapeless mess once thawed.

The ice crystals that form during freezing can rupture the cell structure, leading to a not-so-pleasant texture.

Zucchini

Zucchini
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Thinking about freezing that zucchini? You might want to reconsider.

When zucchini is frozen and then thawed, it tends to become limp and waterlogged, usually changing in color and smell due to oxidation.

While the zucchini products you find in the grocery store might withstand freezing thanks to special preparation, your home-cooked zoodles or zucchini dishes won’t fare as well.

For the best flavor and texture, keep them in the refrigerator instead. This way, you preserve the freshness and crunch that make zucchini so delightful in your dishes.

Lettuce and Cabbage

Cabbage
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It might not even cross your mind to freeze lettuce or cabbage, and for good reason. Both these leafy greens have high water content, which means they don’t stand a chance against freezing temperatures. What you’ll end up with is a wilted, soggy mess that’s far from appetizing.

This holds true for dishes like coleslaw or any cabbage-based sides and salads. If you want to keep the crisp, fresh taste of these greens, stick to storing them in the fridge and enjoy them fresh.

Cream Cheese

Cream Cheese
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You might think freezing cream cheese is a good way to keep it longer, but that’s not quite the case. When you pull cream cheese out of the freezer and let it thaw, you’ll often find it has turned grainy and watery. This texture shift can really mess up the smooth, creamy consistency you expect in your dips and spreads.

So, if you’re planning a bagel brunch or a dip for the party, keep your cream cheese in the fridge and use it fresh. Trust me, it’s worth avoiding the hassle of trying to revive frosty cream cheese.

Cucumbers

Cucumbers
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Freezing cucumbers? Better think twice. These fresh, crunchy veggies are mainly water, which means when you freeze them, you end up with a mushy, watery mess.

As the cucumbers freeze, the water inside expands, breaking down the structure of the vegetable. Once thawed, they lose their crispness, turning into something quite unappetizing.

So, keep your cucumbers out of the freezer and enjoy them fresh in salads or as a crunchy snack. They’re definitely best served chilled from the fridge, not frozen and thawed.

Milk

Milk
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Stashing milk in the freezer might sound like a savvy move to extend its shelf life, but it’s not always a good idea, especially for recipes where milk is a star player. Believe me, I literally found this out the hard way yesterday.

Freezing can cause the milk’s fats to separate from the liquids, leading to a grainy texture and an uneven consistency once thawed. This separation messes with the smooth, creamy quality of dairy that’s essential in many dishes.

While butter defies this rule nicely, hiding away for up to nine months, other dairy heavyweights like cream and milk don’t fare as well.

Mayonnaise

Mayonnaise
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Freezing mayonnaise? It might not be on your typical to-do list, and for good reason. Whether it’s a scoop in your potato salad or a dollop in a creamy dressing, mayonnaise doesn’t handle the cold of the freezer well.

The emulsion breaks down, leaving you with a concoction that’s more sponge-like than smooth. This texture change can ruin the lush, creamy consistency you love in your sauces and casseroles.

To keep your dishes delicious, avoid freezing mayo-laden recipes altogether. Stick with fresher, fridge-friendly options instead.

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Author: Abbie Clark

Title: Founder of Hey She Thrives

Expertise: Motherhood, Parenting, Home and Garden

Abbie is a writer wife, mama, and a friend of Jesus. She loves sharing her journey to help you manage the wonderful chaos of life. From motherhood and marriage to home hacks and living faithfully, she covers it all.

Think of Abbie as the friend who’s right there with you during the tough times, cheering on your victories, and always pointing you back to Jesus for strength.

With a background in social work and child welfare, Abbie offers advice and spiritual support. Whether you need tips for parenting, making your marriage thrive, or just managing your day-to-day, Abbie gives practical insights and a whole lot of love.

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