Hello, and welcome to what we fondly call the ‘fourth trimester.’ With the joy of cradling your…
Postpartum feminine odor is actually natural! Hormone changes as well as the healing process can bring about some different scents.
Some moms report a stinging sensation during the first postpartum pee, especially if they’ve had a perineal laceration during a vaginal delivery.
In this guide, we’ll candidly explore all aspects of postpartum life—from that first uncomfortable pee after childbirth, to the tender moments of breastfeeding, and the critical importance of looking after your mental health.
Creating the perfect postpartum care plan begins with understanding your needs and devising a schedule that works for you. Start by focusing on self-care, nutrition, and stress management and plan out meals, daily exercise, and different activities to maintain your mental health. Make sure to include breaks for yourself where you can relax and practice mindfulness. Get advice from other experienced moms or seek the help of a postpartum care specialist if needed.
As a new mom, you’re probably looking for ways to make your life a little easier. Meal prep can be a great way to save time and money, and it’s doubly important if you’re trying to eat healthy. Luckily, we’ve got you covered with 10 easy and healthy postpartum freezer meals.
New moms have a lot on their plates, from figuring out breastfeeding to tracking sleep schedules. Here are some tips to survive those first six weeks!